Health & Medical Calculators

Convert steps to calories burned based on your weight and walking pace. Calculate how many calories you burn from daily steps, distance covered, and exercise duration.

Calculate lean body mass (LBM) using Boer formula or body fat percentage. Enter weight, height, and optional body fat to get muscle mass and fat distribution.

Calculate Mean Arterial Pressure (MAP) from blood pressure readings. Assess organ perfusion status and cardiovascular health with clinical reference ranges.

Calculate intermittent fasting schedule. Choose 16:8, 18:6, OMAD protocol. Get eating window, meal plan, calorie distribution, and water intake recommendations.

Calculate your body frame size using wrist circumference or height. Determine if you have small, medium, or large frame to find ideal weight range.

Calculate serum osmolality and osmolal gap using standard formulas. Enter sodium, glucose, and BUN levels to assess fluid balance and detect toxins.

Calculate anion gap (AG) from Na⁺, Cl⁻, HCO₃⁻ with optional K⁺ and albumin correction. Instant results with normal ranges and quick interpretation.

Calculate pulse pressure (systolic - diastolic) for cardiovascular health assessment. Get normal ranges, health categories, and medical insights with our professional calculator.

Calculate corrected calcium levels using total calcium and albumin values. Get accurate clinical interpretation and recommendations for calcium metabolism assessment.

Calculate cycling calories with the MET method using your weight, duration, speed and terrain. See calories per hour/km, intensity level and share a pre-filled link.

Calculate your LDL/HDL cholesterol ratio to assess cardiovascular disease risk. Get accurate results using commonly cited clinical thresholds (sources vary) with detailed risk assessment and personalized recommendations.

Calculate mme calculator with our professional calculator

Powerlifting DOTS score from body weight and total (or squat + bench + deadlift).

Calculate BMR with Mifflin-St Jeor equation and estimate daily calorie needs (TDEE) by activity level. Enter age, weight, height and units (kg/lb, cm/in).

Calculate your waist to hip ratio (WHR) to assess body fat distribution and health risk. Get accurate measurements, risk categories, and personalized recommendations for optimal health and fitness planning.

Calculate cholesterol ratios and assess cardiovascular risk. Get interpretation using commonly cited clinical thresholds (sources vary) for optimal heart health.

Calculate your IVF due date with precision using transfer date and embryo age. Get personalized pregnancy milestones and recommendations based on commonly cited clinical thresholds (sources vary).

Calculate your Basal Metabolic Rate and daily calorie needs for optimal nutrition and fitness goals

Calculate your Army Combat Fitness Test (ACFT) score with our official calculator. Get detailed results for all 6 events, performance analysis, and training recommendations.

Calculate exact chronological age from birth date to any target date. Get years, months, days breakdown with leap year handling and next birthday countdown.

Calculate body fat with US Navy method using neck, waist, and hip (women) measurements. See category, fat/lean mass, unit options, and measurement tips.

Calculate BMI using WHO standards and see your category plus ideal weight range. Enter weight and height in metric or imperial units and get clear guidance.